Tony Thompson
Personal Trainer
I believe everyone deserves to feel confident and great in their own body, and I am here to help you make that happen. Every body is different, which is why I create truly personalized plans tailored to your unique needs and goals. My focus is on guiding you with practical, no-nonsense advice that works — no fluff, just fun and real results. You will always know what we are working on and how we are making progress together.
Are you struggling with...
Not seeing the results you've been working for?
It's frustrating to put in the effort without seeing the payoff you deserve. Let's turn that around together.
Tired of starting and quitting?
Many routines just aren't sustainable. Together, we'll build a plan that works for your lifestyle and helps you stick with it long-term.
Struggling to find motivation?
It can be hard to stay motivated when things aren't clicking. I'll help you get your passion for movement back and make it enjoyable again.
Feeling frustrated with your body?
It's completely normal to have moments of doubt, but I'm here to help you appreciate and strengthen your body at your own pace.
Overwhelmed by too much conflicting advice?
The internet is full of advice, but it's hard to know what's right. I'll provide clear, simple guidance tailored to your needs.
Unsure how to work out safely at the gym?
I'll show you how to exercise safely and effectively so you can build confidence and get results.
You will get...
Certified Professional Expertise
My certifications ensure that you receive scientifically-backed and up-to-date training methods, personalized to meet your unique goals.
LGBTQ+ Friendly Space
As an LGBTQ+ friendly trainer, I strive to foster a space where you feel respected and comfortable no matter your gender identity or sexual orientation.
Truly Customized Training Plan
No two people are the same, and neither are their fitness needs. With a focus on your individual goals, abilities, and preferences, I will design a training plan that is fully customized to you.
Book Consultation
Please fill out and submit the form, and I will get back to you as soon as possible.